d

23 may 2012

AMERICAN HEART ASSOCIATION LAWYERS HAVE HEART 10K RUN AND FUN WALK 2012

Start: Saturday, June 9, 2012 @ 7:30 AM
Address

Washington Harbour at Georgetown
3000 K Street, NW Washington, DC
Race Course

The race course is USATF-certified (DC004002JS), relatively flat & scenic. It is an out & back course that starts at 3000 K Street, NW, proceeds to the Whitehurst Freeway & out Canal Road to Reservoir Road & back to the Washington Harbour. Water is available at the harbour before & after the race, on the course at four points, and at the finish line. Ice cold sponges for cooling down will also be available. Bikes, skaters, strollers, headsets & pets are prohibited on the 10K race course.
Walk Course

The Fun Walk is approximately 3K or 1.6 miles. Walkers start at the same location the race does, immediately following the runners. The walk will follow the Rock Creek Park Trail along the Potomac River to the Lincoln Memorial, and return to the Washington Harbour. Baby joggers and strollers are welcome. Pets are not allowed on the walk course but are welcomed at the post-race party at the Harbour. There will be one water stop on the walk route.
+ INFO http://www.lawyershaveheartdc.org/

0 coment:

Publicar un comentario

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Lady Gaga, Salman Khan